Let’s chat about something that has changed the game for me, and it might change the game for you too: adjusting your schedule to align with what you truly want. Trust me, a little shuffle here and there can lead to success in every aspect of your life.
The Power of Prioritization
First things first, what do you really want? I’m not just talking about the big, shiny goals (though those are important too), but also the everyday joys and the long-term visions. Whether it’s advancing in your career, improving your health, or spending more quality time with loved ones, identifying these desires is your starting point.
Now, here’s the cool part: once you know what matters most, you can start reshaping your schedule to prioritize these areas. It’s giving the VIP pass to the activities that bring you closer to your dreams.
Time Management as Your Superpower
Think of time management not as a strict regimen but as your personal superpower. It’s about making choices that benefit you. For instance, if fitness is your goal, scheduling your workouts like you would any important meeting is a game changer. Treat these commitments with respect, and you’ll see progress in no time. I used to let everything and everyone else’s goals get between my workouts because it was more important (no matter how many times I told myself that my workouts were my top priority). Truth is, they really weren’t. I learned how to schedule my workouts in and I learned how to say no to everything and everybody too. It sounds harsh, but you’re allowed to take one hour to yourself for your physical fitness.
Or maybe it’s not fitness.. perhaps that’s already soaring.. and you want to learn a new skill or hobby. Carve out time in your evenings or weekends. Consistency here is key, and even small, dedicated time slots can lead to big achievements over time.
Navigating Other People’s Schedules
It’s crucial to remember that adjusting your life to get what you want doesn’t always mean asking others to bend their schedules to fit yours, especially when everyone everywhere has busy schedules in their own ways. Cooperation and compromise are key. For instance, if you need to coordinate plans with friends, colleagues, or service professionals, be mindful of their time constraints and preferences too. This mutual respect can lead to stronger relationships and it teaches us stronger navigation of our own daily plans. This can be seen with many perspective lenses. I think of running late. I used to always be late and it was a big joke. In the past couple years, I have become more mindful of my time (but I try not to beat myself up if things come up randomly because sometimes we can’t always control our surroundings). Anyway, I have learned to respect those around me with being on time. Not ridiculously early, nor late. When I hear someone joking about how they’re always late for their entire lives.. I can’t help but question if it’s lack of respect for other people, or if it’s their own time is the most valuable before anyone else’s. I try my best not to judge, but those humanly thoughts often will cross my mind in these situations. (Note: If you’re late once in a while but have the best intentions.. amazing! Better late than never. Thanks for trying your best).
The Ripple Effect of Small Changes
The beauty of adjusting your schedule is not just in achieving specific goals, but also in how these changes enhance other areas of your life. Improved physical health boosts your energy levels, making you more productive at work. Regular downtime or family time can decrease stress and increase your overall happiness too. I’ve been getting outside more with my partner and our dogs… unplugging has worked wonders for my mental health. I’ve also become less of a scroller. I’m intentional of how I use my social media these days- it’s all connected for a plan and a purpose. It’s more business related with my fitness and health goals. My reels, stories, and posts. A few likes here and there if it crosses my path, and once in a blue moon I may share about my personal life. I’m working on my comment section though.. actually taking the time to respond back. Blogging and podcasting is where my passion truly is. If you want more about my personal life, you’ll have to tune in to the relatable topics on Crunch and Brunch (available on any major podcast platform).
It’s all connected. By making intentional choices about how you spend your time, you’re not just ticking boxes off a checklist; you’re creating a richer, more fulfilling life.
Flexibility is Your Friend
Here’s something I’ve learned: rigidity is the enemy of progress. Life is unpredictable, and sometimes, you have to adapt on the fly. I will forever call this ‘adjusting sails’. The key is to remain flexible and adjust as needed without losing sight of what you’re aiming for. Missed a workout? No biggie, reschedule it. Unexpected work crisis? Handle it, and then realign your priorities. You’ll have to learn to like the pivot plan though or it’ll consume you. Have you ever seen the meme where the person isn’t getting their way at work so they throw all their papers into the air.. Learn to thrive in adjustments.
Celebrate Every Win
Don’t forget to celebrate your successes, no matter how small. Adjusting your schedule and sticking to it isn’t always easy, but it’s worth it. Each little victory brings you one step closer to a well-rounded, successful life.
So, what’s the takeaway? Take control of your calendar, and you take control of your life.
Small, mindful adjustments can lead not only to success in your chosen areas but also to a more balanced, joyful existence.
Remember, this isn’t about packing your day with more tasks; it’s about giving time to what truly matters. And believe me, when you start doing just that, there’s no limit to what you can achieve.
Christina
Crunch + Brunch 