Alright, I have been non-stop thinking about THE NINJA CREAMI. So much, that I am seeing so many reels and ads come up now on my social media. If you're an ice cream lover, the Ninja Creami has probably caught your eye too. This innovative kitchen appliance promises to bring the joy of homemade ice … Continue reading The Ninja Creami: Pros and Cons →

Finding your "why" is essential for staying motivated and committed to your fitness journey. Your "why" is the underlying reason that drives you to push through challenges and stay consistent with your goals. As promised in Monday's blog entry- Here are some questions to help you discover and define your "why": 1. What Are Your … Continue reading Questions to Find Your Reason Why →

Maintaining motivation on your fitness journey can be challenging. Getting started can sometimes be easier than continuing because that starting excitement or new space, new class, new people, can start to wear off. We all start with the best intentions, but life has a way of throwing obstacles in our path. Whether you're just beginning … Continue reading How to Stay Motivated on Your Fitness Journey →

We talked about this briefly on the Crunch and Brunch podcast a few months ago where we spoke about burlesque, fitness, and boudoir being a confidence booster and with this, we've finally put something exciting together that involves us, The Transformation Station, AND the magic of Raven’s Feather Photography! Picture this: You, standing tall, radiating … Continue reading Unlock Your Confidence with Empowering Photos →